Marathon Meal and Training Plan

Day 159.

Morning weight = 170

Today’s Meals:

MyFitnessPal 11-15-2013

• 8:11am (Meal 1a) – Portos Apple turnover. Day old from yesterday, but nothing a quick 25 second microwave hit can’t cure.

Meal 1a – 811am

• 11:48am (Meal 3) – Hand cut honey oat bread and extra dill sauce. This sandwich shop wins year after year for “best sandwich spot of the year!”

Meal 3 – 11:48am

• 10:05pm (Meal 5a) – Local bakery chocolate pastry. Two straight days of pastries … I’m on fire!

Meal 5a – 10:05pm

• 10:54pm (Meal 6) – Sprinkles cupcakes assortment. Truth be told, my wife makes a better cupcake.

Meal 6 – 10:54pm

Today’s Activities:

• No activities, unless you count clearing the DirecTV box an activity.

Friday, 11-15-2013