Day 110 – Today’s Meals
Marathon Food Plan. Carbs and cheeses and chips. The 3Cs of nutrition. But, poor choice of words, however … take a peek at the food journal. Still below my daily goal and says if I continue to eat like a normal human, I will still lose a bit of L-Bs. (pounds). Oh my … I can still be human and enjoy foods without counting points, without deprivation. I can be with versus without. But (here’s that but again), I did strap on the ole’ Brooks again today and hit the pavement. How many miles and time equals to managing the 3Cs of nutrition … find out here.
Today’s Meals 09-27-2013
When did I eat:
- 6:50am (Meal 0) – Herbalife24 Prolong, Prepare, and Niteworks plus a couple pieces of frozen banana. Why frozen banana? Because that’s all I had. I freeze banana slices for my morning smoothies and didn’t plan for ahead for a non-frozen one. But, at the fair, freeze your banana and it’s actually called a dessert now.
Meal 0 — 6:50am
- 10:40am (meal 1.1) – Yakisoba and Justin pairing. Crispy and salty plus biter sweet and savory.
Meal 1.1 10:40am
- 1:10pm (Meal 2) – Tastybite Madras Lentils and leftover egg fried rice. This is another Costco find from years ago. Comes in a 4-pack (I think) and also packs big flavor. Microwave in a minute and bring on the protein and big flavors.
Meal 2 — 1:10pm
- 4:45pm (Meal 3) – Various chips and cheeses and fruit. House warming party with tons of finger foods. Had to leave quickly because I didn’t want to leave with tons of extra calories.
Meal 3 — 4:45pm
Meal 3 — 4:45pm
- 7pm (Meal 3.1) – I like, strike that LOVE, chips and dips more than the average bear, however not for dinner. After the party, there’s always the afterparty. And tonight it was dinner for two at Spaghetti Factory. Manager’s Special with mushroom and mizithra plus my handy-dandy Herbalife tablets. I don’t think there is a fat blocker in there, but I certainly needed one tonight.
Meal 3.1 — 7pm
Friday, 09-27-2013